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<blockquote data-quote="AloeSvea" data-source="post: 1026031" data-attributes="member: 150927"><p>Yes - and I am of the belief when it comes to exercise and activity - your body (ie you yourself!) gives you very real messages as to which works best for you. Try exercising before food, and after - and you will feel in no uncertain terms which works best for you! (I have no idea about those trials but I know there is no way I do serious activity like weight lifting or my ab exercises, or even a long/brisk walk on no food. I can't do it! Is all.)</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1026031, member: 150927"] Yes - and I am of the belief when it comes to exercise and activity - your body (ie you yourself!) gives you very real messages as to which works best for you. Try exercising before food, and after - and you will feel in no uncertain terms which works best for you! (I have no idea about those trials but I know there is no way I do serious activity like weight lifting or my ab exercises, or even a long/brisk walk on no food. I can't do it! Is all.) [/QUOTE]
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