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Severe Hypos & Exercise
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<blockquote data-quote="Andrew61827" data-source="post: 892378" data-attributes="member: 162550"><p>Hi Adrian,</p><p>I'm 27 and been type 1 since 2000. In that time I've had countless hypo's resulting in seizures never going 12 months without one. Though fingers crossed I haven't had one since Feb and have a good Hba1c at the moment.</p><p> </p><p>Many of my hypos have been following (not immediately but maybe hours later) exercise as I was always a very sporty teen and this has continued. I did regularly run 10k's though like you had been somewhat put off my a minor hypo during/after or occasional a major one after.</p><p>I'm now trying to get back into running as well as my regular football by doing parkruns. I tend to test before but now I wear <a href="http://www.decathlon.co.uk/700-high-visibility-cycling-gillet-id_8315743.html" target="_blank">http://www.decathlon.co.uk/700-high-visibility-cycling-gillet-id_8315743.html</a> and in the zipped area I keep glucogel, I find just having one glucose tablet per kilometre isn't enough on a 10k.</p></blockquote><p></p>
[QUOTE="Andrew61827, post: 892378, member: 162550"] Hi Adrian, I'm 27 and been type 1 since 2000. In that time I've had countless hypo's resulting in seizures never going 12 months without one. Though fingers crossed I haven't had one since Feb and have a good Hba1c at the moment. Many of my hypos have been following (not immediately but maybe hours later) exercise as I was always a very sporty teen and this has continued. I did regularly run 10k's though like you had been somewhat put off my a minor hypo during/after or occasional a major one after. I'm now trying to get back into running as well as my regular football by doing parkruns. I tend to test before but now I wear [URL]http://www.decathlon.co.uk/700-high-visibility-cycling-gillet-id_8315743.html[/URL] and in the zipped area I keep glucogel, I find just having one glucose tablet per kilometre isn't enough on a 10k. [/QUOTE]
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