Not sure on the salt as I don't like it, I never add it on my dinner, but I do add to all my cooking. But as you've said being preD I didn't think I'd get this...I was 6.2 this morning when I woke.Having enough salt? 4.5 isn't really low and as you are pre diabetic then your body shouldn't really be accustomed to higher numbers.. hmmmm
Try a pinch in coffee.. yes I know it sounds weird but actually takes away some of the bitterness and gets your salt levels up.Not sure on the salt as I don't like it, I never add it on my dinner, but I do add to all my cooking. But as you've said being preD I didn't think I'd get this...I was 6.2 this morning when I woke.
I can't drink coffeeTry a pinch in coffee.. yes I know it sounds weird but actually takes away some of the bitterness and gets your salt levels up.
you've got nothing to lose by trying.. apart from maybe one cup of tea!.. I have put it in tea too.I can't drink coffeeit's one of my most hated drinks....would it work in tea?
Thanks, I'll give that a go.you've got nothing to lose by trying.. apart from maybe one cup of tea!.. I have put it in tea too.
When I get down that low my hands go cold.
I am still using up the last of my code free strips so a 4.5 could be a 3.5 but hey. The salt does help me. Only needs a pinch. Even in water, If you can taste it you used too much.
Once I'm through these strips I plan on getting a new meter so I know for certain.
(edit due to overzealous and unintelligent spellchecker)
I'm sure that I've read prediabetics don't get hypos.
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