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Sharing my experience of Bitter Melon.
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<blockquote data-quote="Oldvatr" data-source="post: 1003605" data-attributes="member: 196898"><p>From my experience I can only say that capsules seem to work for me. There are other threads on the forum where people have posted success with the tea. Others post that they have used the raw in food, but I have no personal experience of this. Think you have to find a way of using it that you are comfortable with, is affordable, and easy to use. Otherwise you are unlikely to keep it up.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1003605, member: 196898"] From my experience I can only say that capsules seem to work for me. There are other threads on the forum where people have posted success with the tea. Others post that they have used the raw in food, but I have no personal experience of this. Think you have to find a way of using it that you are comfortable with, is affordable, and easy to use. Otherwise you are unlikely to keep it up. [/QUOTE]
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