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Sharing my experience of Bitter Melon.
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<blockquote data-quote="Oldvatr" data-source="post: 1011018" data-attributes="member: 196898"><p>I found out that for me that in the first week, I had some slight effect from BM, but then I got the sudden kickin where all my readings had a significant drop. It may be that because you were already using BM tea, then this may have primed your body already. When i restarted BM after a holiday from it, I seemed to move into BM drive a bit quicker, but not so noticeable as a drop. But then I was already lower bgl this second time around than when I first started BM. You are also starting from a relatively low bgl, and a large drop would probably not be welcome. My first trial average dropped from 10.2 to 6.4 mmol/L within a few days when it kicked in</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1011018, member: 196898"] I found out that for me that in the first week, I had some slight effect from BM, but then I got the sudden kickin where all my readings had a significant drop. It may be that because you were already using BM tea, then this may have primed your body already. When i restarted BM after a holiday from it, I seemed to move into BM drive a bit quicker, but not so noticeable as a drop. But then I was already lower bgl this second time around than when I first started BM. You are also starting from a relatively low bgl, and a large drop would probably not be welcome. My first trial average dropped from 10.2 to 6.4 mmol/L within a few days when it kicked in [/QUOTE]
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