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Diabetes Management
Fitness, Exercise and Sport
Shin Splints?
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<blockquote data-quote="Goonergal" data-source="post: 1527998" data-attributes="member: 368709"><p>Hi [USER=41816]@Brunneria[/USER] and [USER=295621]@GrantGam[/USER] thanks for replying.</p><p></p><p>I am wearing good shoes - Skechers Go Walk - so don't think it's that. I can look at the routes, but have built up by integrating walking into my routine to give me a chance of keeping it up so have been adding distance to the routes to and from work, walking in the lunch hour and sometimes after dinner. All in very urban Inner London! </p><p></p><p>Am guessing I've done too much too soon as I was previously very sedentary. May have to take a trip to the docs.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1527998, member: 368709"] Hi [USER=41816]@Brunneria[/USER] and [USER=295621]@GrantGam[/USER] thanks for replying. I am wearing good shoes - Skechers Go Walk - so don't think it's that. I can look at the routes, but have built up by integrating walking into my routine to give me a chance of keeping it up so have been adding distance to the routes to and from work, walking in the lunch hour and sometimes after dinner. All in very urban Inner London! Am guessing I've done too much too soon as I was previously very sedentary. May have to take a trip to the docs. [/QUOTE]
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