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<blockquote data-quote="DanW13" data-source="post: 2315970" data-attributes="member: 531379"><p>Thanks Littlegreycat,</p><p></p><p>For now, trends are what I’m interested in, spotting which foods are having a bad effect vs. ones where there doesn’t seem to be a spike. Also general levels at day/night, also post exercise. If results don’t go in the right direction or are little changed v present, I’ll obviously then have to look at it in more micro detail. Really though the amount of carbs I was historically eating, make it no surprise I’m in this mess, so I would be pretty stunned if I don’t see at least modest improvement by December, especially given the weight loss.</p></blockquote><p></p>
[QUOTE="DanW13, post: 2315970, member: 531379"] Thanks Littlegreycat, For now, trends are what I’m interested in, spotting which foods are having a bad effect vs. ones where there doesn’t seem to be a spike. Also general levels at day/night, also post exercise. If results don’t go in the right direction or are little changed v present, I’ll obviously then have to look at it in more micro detail. Really though the amount of carbs I was historically eating, make it no surprise I’m in this mess, so I would be pretty stunned if I don’t see at least modest improvement by December, especially given the weight loss. [/QUOTE]
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