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Shopping list for both combating T2 and NAFLD suggestions?
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<blockquote data-quote="fendertele" data-source="post: 2529853" data-attributes="member: 490679"><p>Looking to see if anyone has a tweaked shopping list that is a good fit for both of these things.</p><p></p><p>I noticed in a lot of the Anti-inflammatory lists for NAFLD they try to avoid meats and dairy so would be interested how someone that tackles both of these things manages to balance their lists out.</p><p></p><p>Looking to create a shopping list and stick with it to help with the symptoms of NAFLD I've been getting.</p><p></p><p>Thanks.</p></blockquote><p></p>
[QUOTE="fendertele, post: 2529853, member: 490679"] Looking to see if anyone has a tweaked shopping list that is a good fit for both of these things. I noticed in a lot of the Anti-inflammatory lists for NAFLD they try to avoid meats and dairy so would be interested how someone that tackles both of these things manages to balance their lists out. Looking to create a shopping list and stick with it to help with the symptoms of NAFLD I've been getting. Thanks. [/QUOTE]
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Shopping list for both combating T2 and NAFLD suggestions?
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