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Should I expect my cholesterol to improve?
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<blockquote data-quote="PaulinaB" data-source="post: 1015674" data-attributes="member: 96654"><p>Hi everyone </p><p></p><p>I've been on LCHF for quite some time now, experimenting a lot and I'm loving it. I'm feeling great, my BG is stable, my weight is stable, all perfect. Before I started LCHF my bad cholesterol was raised and it still is. Should I be expecting it to improve on LCHF? I was doing a lot of experiments, testing how much carbs I can eat without breaking my ketosis, how quickly I can get back into ketosis, etc, so I'm kind of assuming this does not have a good effect on my cholesterol <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> but if I go back to "hard core" low carb, should my cholesterol improve? I don't really mind it as it is (I feel fine) but my doctors are giving me grief so I wanted to show them I can improve it on my own. </p><p></p><p>If anyone had their cholesterol go either way in LCHF, please share!</p></blockquote><p></p>
[QUOTE="PaulinaB, post: 1015674, member: 96654"] Hi everyone I've been on LCHF for quite some time now, experimenting a lot and I'm loving it. I'm feeling great, my BG is stable, my weight is stable, all perfect. Before I started LCHF my bad cholesterol was raised and it still is. Should I be expecting it to improve on LCHF? I was doing a lot of experiments, testing how much carbs I can eat without breaking my ketosis, how quickly I can get back into ketosis, etc, so I'm kind of assuming this does not have a good effect on my cholesterol :) but if I go back to "hard core" low carb, should my cholesterol improve? I don't really mind it as it is (I feel fine) but my doctors are giving me grief so I wanted to show them I can improve it on my own. If anyone had their cholesterol go either way in LCHF, please share! [/QUOTE]
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