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Message: <blockquote data-quote="sip" data-source="post: 119111" data-attributes="member: 2419">The short answer is NO.The long answer: we are all different and react differently to different foods. Each one of us is unique and must tailor our diets to our physiological needs.For example, I cannot eat raw salads as my body finds it extremely difficult to break down raw greens and this in turn causes me to become nauseous or gives me intense migrains.My father passed-on at the age of 83. For nearly forty years, I saw him having butter, ghee and ghaur (which is made by boiling molasses extracted from the production of cane sugar) for breakfast.I reckon that he was healthier at 80 than I was at 40.</blockquote>

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