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Should we start talking about “Low Fructose” instead of “Low Carb”……
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<blockquote data-quote="ringi" data-source="post: 1511520" data-attributes="member: 410240"><p>Dr Jason Fung claims:</p><p></p><p style="margin-left: 20px"><em>What this means practically is that fructose is likely 20 times more likely to cause fatty liver (the key problem of insulin resistance) compared to glucose alone. This explains how many primitive societies could tolerate extremely high carbohydrate diets without developing hyperinsulinemia or insulin resistance.</em></p><p></p><p><a href="https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-b4d0128f3b39" target="_blank">https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-b4d0128f3b39</a></p><p><a href="https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-part-2-aab046146fb7" target="_blank">https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-part-2-aab046146fb7</a></p><p></p><p>My undoing was that I started to do more exercise and when I got home hot and thirsty I would drink a mix of orange juice and sparkling water. Then my thirst increased that I assumed was due to the exercise and the cycle repeated….</p></blockquote><p></p>
[QUOTE="ringi, post: 1511520, member: 410240"] Dr Jason Fung claims: [INDENT][I]What this means practically is that fructose is likely 20 times more likely to cause fatty liver (the key problem of insulin resistance) compared to glucose alone. This explains how many primitive societies could tolerate extremely high carbohydrate diets without developing hyperinsulinemia or insulin resistance.[/I][/INDENT] [URL]https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-b4d0128f3b39[/URL] [URL]https://medium.com/@drjasonfung/the-deadly-effects-of-fructose-part-2-aab046146fb7[/URL] My undoing was that I started to do more exercise and when I got home hot and thirsty I would drink a mix of orange juice and sparkling water. Then my thirst increased that I assumed was due to the exercise and the cycle repeated…. [/QUOTE]
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Should we start talking about “Low Fructose” instead of “Low Carb”……
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