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Should we start talking about “Low Fructose” instead of “Low Carb”……
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<blockquote data-quote="Fleegle" data-source="post: 1511951" data-attributes="member: 402985"><p>No expert but doesn't fructose go straight to the liver and stored?</p><p>I certainly did eat a lot of fruit and had a really good slug of OJ every morning before work. I would overdose on fruit because I wanted to stick to at least 5 a day and felt that Vegtables were riskier to rely on. I could put fruit in my bag and munch on it anytime any place. I am convinced that fructose has played a major part in my DB, but sadly so has carbs and fizzy sugary drinks too. </p><p>The hardest thing by far for me hasn't been carbs as such (bread, rice, potatoes) but boy I miss my orange juice, apples, pears, mangos etc.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1511951, member: 402985"] No expert but doesn't fructose go straight to the liver and stored? I certainly did eat a lot of fruit and had a really good slug of OJ every morning before work. I would overdose on fruit because I wanted to stick to at least 5 a day and felt that Vegtables were riskier to rely on. I could put fruit in my bag and munch on it anytime any place. I am convinced that fructose has played a major part in my DB, but sadly so has carbs and fizzy sugary drinks too. The hardest thing by far for me hasn't been carbs as such (bread, rice, potatoes) but boy I miss my orange juice, apples, pears, mangos etc. [/QUOTE]
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Should we start talking about “Low Fructose” instead of “Low Carb”……
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