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Type 2 Diabetes
Shredded Wheat whole grain For Breakfast
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<blockquote data-quote="noblehead" data-source="post: 128289" data-attributes="member: 11028"><p>I would imagine yes, but it depends on how many you eat. Try them again, but this time just have 1 shredded wheat with some seeds like sunflower, pumpkin or linseed's, and also try adding some berries such as blueberries. The only way of knowing what impact cereals have on blood glucose is by testing on the 1,2 ans 4 hour mark.</p><p></p><p>Nigel</p></blockquote><p></p>
[QUOTE="noblehead, post: 128289, member: 11028"] I would imagine yes, but it depends on how many you eat. Try them again, but this time just have 1 shredded wheat with some seeds like sunflower, pumpkin or linseed's, and also try adding some berries such as blueberries. The only way of knowing what impact cereals have on blood glucose is by testing on the 1,2 ans 4 hour mark. Nigel [/QUOTE]
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Shredded Wheat whole grain For Breakfast
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