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<blockquote data-quote="Beshlie" data-source="post: 555213" data-attributes="member: 88983"><p>I have been taking 2000 of D3 for a few weeks now and today was the first morning I woke with my mind feeling brighter, if you know what I mean. I guess it does take time to work.</p><p></p><p>I have been thinking about what you said and I think you may well be right. I am starting to think that my pain is coming from my spine. I have degenerative disk disease in L4 and L5 and it could be possible that pain from that radiates into muscles, and my pain is always worse in the evenings and eases when I go to bed. If I walk my dogs or lift anything a bit heavy it triggers it off, so painkiller and a rest help there. I started on D3 a few weeks ago and today I woke feeling brighter in my mind, despite the gloomy weather! I'm taking 2000iu? a day at the moment. I am trying to be as active as possible and pace myself. I think that depression does play a part and the pain/depression/pain cycle can be hard to break, but feeling brighter does help!</p></blockquote><p></p>
[QUOTE="Beshlie, post: 555213, member: 88983"] I have been taking 2000 of D3 for a few weeks now and today was the first morning I woke with my mind feeling brighter, if you know what I mean. I guess it does take time to work. I have been thinking about what you said and I think you may well be right. I am starting to think that my pain is coming from my spine. I have degenerative disk disease in L4 and L5 and it could be possible that pain from that radiates into muscles, and my pain is always worse in the evenings and eases when I go to bed. If I walk my dogs or lift anything a bit heavy it triggers it off, so painkiller and a rest help there. I started on D3 a few weeks ago and today I woke feeling brighter in my mind, despite the gloomy weather! I'm taking 2000iu? a day at the moment. I am trying to be as active as possible and pace myself. I think that depression does play a part and the pain/depression/pain cycle can be hard to break, but feeling brighter does help! [/QUOTE]
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