• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Sick bug! Advise pls

D

dan1jess2

Well-Known Member
Messages
98
Type of diabetes
Type 2
Hi firstly thank you to everyone who replied to my precious post about breakfast ideas too, please can you advise what yoghurt I should buy as some the sugar seems high to me. Also my daughter has had a sick bug this weekend and I too was sick today,do I still have to eat or drink sugary drink so I don't drop too low? Thank you all xxxx and any advice on how to reply to your lovely messages would be great tooxxxxx


Sent from my iPhone using DCUK Forum mobile app
 
@dan1jess2 Hi there, I'm Steve, I got totally confused trying to answer peoples messages until I was taught this little trick. First type an''@'' followed by the name you want to send a message to, followed by your message. So if you want to say hi to me, then type the 'at sign' as above, then squeekyboy (spelt incorrectly) & your message will reach me.
Good luck, Steve
 
@dan1jess2

The Yogurt that I use is Yeo Valley
GREEK STYLE NATURAL

TYPICAL VALUESPER 100g Energy537kJ/129kcal
Fat 9.5g
of which saturates 5.9g
Carbohydrate 6.4g
of which sugars 6.4g
Protein 4.5g

I really do keep it to the 100g or less depending on what I'm having it with

I'm sure others will have other recommendations :) but someone did congratulate me on finding a low (ish) carb Yogurt :)
 
dan1jess2 said:
do I still have to eat or drink sugary drink so I don't drop too low
Click to expand...
How low is low for you?

Are you on insulin? Or one of the pancreas-stimulating tablets? If not I can't see any reason to drink anything sugary?

As to yoghurt I buy Greek or Turkish with 10% fat, plain. The Greek is often a bit higher in carbs while the Turkish is about 3.5% carbs.
 
"@"squeekyboy Thank you so much for the valuable information Ceri


Sent from my iPhone using DCUK Forum mobile app
 
"@"Paula.nolan42. Thank you I will try this one xxx


Sent from my iPhone using DCUK Forum mobile app
 
Back
Top