Metamucil is psyllium husk which provides soluble fibre. It is recommended in the treatment of GERD
Gastroesophageal reflux disease (GERD) is one of the most common gastrointestinal diseases. Several studies have been carried out on the treatment of symptoms associated with GERD. The present study aimed to compare the effect of Psyllium seed and ...
I have used Fybogel which is very similar, and it did irritate the throat a bit, but I took that to be the orange flavouring.
i have seen testimonials here of people who sprinkle psyllium husk on their breakfast usually some form of yoghurt and berries (rather than porridge or cereal)