maisiesgranny
Active Member
anyone else have this problem? low carb high fat diet i was following has kept my blood glucose levels good now i'm struggling as fat brings on reflux.
anyone else have this problem? low carb high fat diet i was following has kept my blood glucose levels good now i'm struggling as fat brings on reflux.
I do have reflux, but not with fat...maybe back it off a bit and add it more slowly, let your body adjust to it
you can put a brick under the legs of the bed at the head, so there is a 4" slope, head higher than feet
I do have reflux, but not with fat...maybe back it off a bit and add it more slowly, let your body adjust to it
you can put a brick under the legs of the bed at the head, so there is a 4" slope, head higher than feet