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Sir Steve Redgrave and treatment decisions
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<blockquote data-quote="ickihun" data-source="post: 1510375" data-attributes="member: 196960"><p>When he retires from all his sports activity. That's when IR hits you hard. I'm speaking from experience. Ok I wasn't a world athlete but I was extremely fit and muscular.</p><p></p><p>I have severe IR I cannot exercise except walk in pain.</p><p>Ex bodybuilders become very fat if not training. The body cannot get rid of the unused energy.</p><p>I hope he has great support when he retires. I'll coach him, if he needs it to lower insulin and less IR. Its not something which can be put in a book. Its tailored need.</p><p></p><p>Once I reduce more IR I will feel very successful. Most importantly proud that this forum helped me through the maze of IR. People's experiences, not books. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="ickihun, post: 1510375, member: 196960"] When he retires from all his sports activity. That's when IR hits you hard. I'm speaking from experience. Ok I wasn't a world athlete but I was extremely fit and muscular. I have severe IR I cannot exercise except walk in pain. Ex bodybuilders become very fat if not training. The body cannot get rid of the unused energy. I hope he has great support when he retires. I'll coach him, if he needs it to lower insulin and less IR. Its not something which can be put in a book. Its tailored need. Once I reduce more IR I will feel very successful. Most importantly proud that this forum helped me through the maze of IR. People's experiences, not books. ;) [/QUOTE]
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