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<blockquote data-quote="phoenix" data-source="post: 1580748" data-attributes="member: 12578"><p>I'm sorry you didn't find it a helpful suggestion. I am almost 10 years older than you. and now probably not as fit. I was running marathons at your age and though still have stamina don't really want to spend all that time running anymore. I still complete long distance walks lasting from a week to the latest one of two months (by far the hardest challenge ) .I have certainly have found useful information on timing insulin, adjusting basals and taking glucose from many sources, including those who compete at a much higher level than I. Obviously you then have to adapt the ideas to what works best for you during training.</p><p></p><p>Good luck in your endeavours.</p></blockquote><p></p>
[QUOTE="phoenix, post: 1580748, member: 12578"] I'm sorry you didn't find it a helpful suggestion. I am almost 10 years older than you. and now probably not as fit. I was running marathons at your age and though still have stamina don't really want to spend all that time running anymore. I still complete long distance walks lasting from a week to the latest one of two months (by far the hardest challenge ) .I have certainly have found useful information on timing insulin, adjusting basals and taking glucose from many sources, including those who compete at a much higher level than I. Obviously you then have to adapt the ideas to what works best for you during training. Good luck in your endeavours. [/QUOTE]
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