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<blockquote data-quote="UsmanMo96" data-source="post: 2305370" data-attributes="member: 511514"><p>I will give it a try, magnesium, potassium and calcium, - yes, its definitely horrible i need to get up for work at 5am & my manager at work have noticed me slow and not quick; i have followed the NHS tips and nothing has worked, i literally lay in bed from 9pm to 5am but i have noticed i do feel sleepy around 4am-5am, if nothing works maybe i need to change my work-hours. </p><p></p><p>Thank you!</p></blockquote><p></p>
[QUOTE="UsmanMo96, post: 2305370, member: 511514"] I will give it a try, magnesium, potassium and calcium, - yes, its definitely horrible i need to get up for work at 5am & my manager at work have noticed me slow and not quick; i have followed the NHS tips and nothing has worked, i literally lay in bed from 9pm to 5am but i have noticed i do feel sleepy around 4am-5am, if nothing works maybe i need to change my work-hours. Thank you! [/QUOTE]
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