Sleep

Before i improved the level of diabetes, I loved sleeping a lot and did not get saturated with it

I often did not feel comfortable after ten hours of sleep

I was always doing it like I was running
Today, I avoid sleeping early so I do not wake up early. Often six hours of sleep

This is due to high blood sugar ?

Grateful said:

Did you always take exercise, or is that something you started when you started controlling your diabetes? My sleep improved a fair amount after my T2D diagnosis. I am almost sure the improved quality of sleep is mainly because of increased exercise.

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Hi Grateful

No I start exercise just when I start controlling my diabetes this night

I started to sleep at ten and at 3 I woke up