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Mar 18, 2020 at 9:32 PM
Sep 25, 2017
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Kent, United Kingdom
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Well-Known Member, Male, from Kent, United Kingdom

Grateful was last seen:
Mar 18, 2020
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  • About

    Kent, United Kingdom
    Graphic Designer
    Type of diabetes:
    Type 2
    Treatment type:
    Diet only
    Daily: brisk walk 3 miles, plus home exercises.


    67 HbA1c, 81KG (BMI 21.7) when diagnosed 1st February 2017 (age 59).
    37 HbA1c, 73KG (BMI 19.5) 18th April 2017 ("reversed" to non-diabetic level).
    30 HbA1c, 71KG (BMI 19.0) 1st August 2017
    30 HbA1c, 70KG (BMI 18.7) 13th November 2017
    31 HbA1c, 70KG (BMI 18.7) 6th February 2018
    37 HbA1c, 69KG (BMI 18.5) 1st August 2018
    34 HbA1c, 71KG (BMI 19.0) 24th October 2018
    37 HbA1c, 78KG (BMI 20.9) 9th January 2020
    On doctor's advice: No meds, low-carb (70g/day). Long daily walks in the beautiful Kent countryside. I don't use a blood-glucose meter. Before diagnosis: Decades on "low-fat" diet but liberally consumed rice, pasta, potatos, bread, beer. Skinny, but had prominent "beer paunch" at diagnosis. Height 6-foot-4 (193cm).
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