Sleeping

[Alan22]

Can anyone provide any information regarding sleeping.

Does the pillow make any difference to how you sleep or the type of materials of bedding such as Egyptian cotton?

 

[catherinecherub]

Hi @Alan22 ,

Are you having trouble sleeping? Whilst expensive bedlinen and pillows may make the bed feel more comfortable for some, others can get a good sleep anywhere.
If you are having a problem sleeping then telling us about may mean that we can come up with a solution.

This article may help.

http://www.helpguide.org/articles/sleep/sleep-disorders-and-sleeping-problems.htm

 

[Alan22]

Hi catherinecherub,
Thanks for replying

I can fall asleep at almost any time. I go to bed and sometimes find it hard to drift off unless I feel tired. When I do sleep it can be for around 4 hours or so and than I am dosing off and waking up every 30 mins or so. I can fall asleep at home. Like today I was sat at home watching something I had recorded and I could feel myself drifting off. I have woke up in the morning and had a dry mouth that feels like I have had a night on the town.