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Slim Fast Meal Replacement
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<blockquote data-quote="AlcalaBob" data-source="post: 1659461" data-attributes="member: 30529"><p>I've been following the Newcastle Diet with SlimFast shakes for three weeks now and my blood sugar has already normalised and my weight is coming down nicely. As long as you stick to the ND recommendations, which are 800 calories total per day from shakes and not carby vegetables, it seems to work, at least for me. I've also managed to halve my medication. I can't see any problem with them. There must be ways of doing the same levels without the shakes but for me it was convenient to know I'm getting all the necessary nutrients and I don't really have to plan anything. Once the diet kicked in and the liver started to recover insulin sensitivity, my blood sugar came down regardless of the carb content in the shakes. I think that's been the experience of many people on this site who have done the ND. All the best. I wish you every success.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1659461, member: 30529"] I've been following the Newcastle Diet with SlimFast shakes for three weeks now and my blood sugar has already normalised and my weight is coming down nicely. As long as you stick to the ND recommendations, which are 800 calories total per day from shakes and not carby vegetables, it seems to work, at least for me. I've also managed to halve my medication. I can't see any problem with them. There must be ways of doing the same levels without the shakes but for me it was convenient to know I'm getting all the necessary nutrients and I don't really have to plan anything. Once the diet kicked in and the liver started to recover insulin sensitivity, my blood sugar came down regardless of the carb content in the shakes. I think that's been the experience of many people on this site who have done the ND. All the best. I wish you every success. [/QUOTE]
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