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<blockquote data-quote="lucylocket61" data-source="post: 1798932" data-attributes="member: 41885"><p>I am ok with the very occasional slimfast when I am somewhere where I cant eat the food on offer (I have some food issues) and need something to have. But in the main I avoid them as its around a 30g hit of carbs in one go.</p><p></p><p>A glass of whole milk and a vitamin tablet is probably just as filling and nutritious : )</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 1798932, member: 41885"] I am ok with the very occasional slimfast when I am somewhere where I cant eat the food on offer (I have some food issues) and need something to have. But in the main I avoid them as its around a 30g hit of carbs in one go. A glass of whole milk and a vitamin tablet is probably just as filling and nutritious : ) [/QUOTE]
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