I have been using insulin twice a day since February, I also take 4 metformin 80 and 4 glicklacide a day. My readings are very up and down 5.5 - 12.00 and I am trying to diet but my weight varies from losing up to 3 lbs one week and the next putting at least 1lb back on. I wondered if a slimming club would help although these seem to concentrate on fats and not sugar. Has anyone any thoughts on slimming clubs, I would be grateful for any views.
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slimming clubs
- Thread starter broxi
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hanadr
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I have tried Weight watchers, but the low cal/low fat/high carb diet DOESN'T work for me.
I'm now very low carb and eating less too. My gym instructor does a weigh in every Thursday morning , which is voluntary, but Ialways go and pay 50p fine if I go up
My weight loss is now S L O W. I have lost well over 20kg though. Most people lose Much faster than Ido. I think the idea of slimming clubs is excellent, but only if the diet doesn't raise my bg. I prefer to stay in the low 5s. I think I'm going to need to go nearly zero carb. No it's NOT dangerous!
Hana
I'm now very low carb and eating less too. My gym instructor does a weigh in every Thursday morning , which is voluntary, but Ialways go and pay 50p fine if I go up
My weight loss is now S L O W. I have lost well over 20kg though. Most people lose Much faster than Ido. I think the idea of slimming clubs is excellent, but only if the diet doesn't raise my bg. I prefer to stay in the low 5s. I think I'm going to need to go nearly zero carb. No it's NOT dangerous!Hana
Thanks for your input. I have been reading about the Dukan diet today and might buy the book. When I think about what I used to eat and how little I eat now, without the weight loss result, it is very soul destroying but I will keep searching for a solution - even if it kills me!
