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<blockquote data-quote="Resurgam" data-source="post: 1450745" data-attributes="member: 355878"><p>Type 2s only get put on insulin if they ignore the situation and their poor old pancreas just wears itself out.</p><p>Cut back on the carbs and the pancreas eventually gets a rest - there seems to be various different intervals along the way where odd things go on - stable BG, unstable BG, the old energy plummet in the afternoons I used to get which made the last lesson of school so difficult to concentrate on and then in later life made the picking up the kids from school such a labour of love. I tried fasting and got a higher than normal BG level, but this is just 5 months after diagnosis, so all sorts of things might be going on, but hopefully all will be well at the end of a year - that is what I have been aiming for - a year of experimentation and reversal.</p><p>Also lots of roast chicken, pork and lamb - mushrooms and tomatoes and salad, cream cheese and celery, sugar free jelly, berries and coffee with cream, oh and beef with sweet peppers and onions, and courgettes, and bacon and eggs, or scrambled eggs with cheese grated in and then thinly sliced tomatoes on top, covered over and left for a minute.</p><p>There's not much need for starchy foods with so much else to chose from...</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1450745, member: 355878"] Type 2s only get put on insulin if they ignore the situation and their poor old pancreas just wears itself out. Cut back on the carbs and the pancreas eventually gets a rest - there seems to be various different intervals along the way where odd things go on - stable BG, unstable BG, the old energy plummet in the afternoons I used to get which made the last lesson of school so difficult to concentrate on and then in later life made the picking up the kids from school such a labour of love. I tried fasting and got a higher than normal BG level, but this is just 5 months after diagnosis, so all sorts of things might be going on, but hopefully all will be well at the end of a year - that is what I have been aiming for - a year of experimentation and reversal. Also lots of roast chicken, pork and lamb - mushrooms and tomatoes and salad, cream cheese and celery, sugar free jelly, berries and coffee with cream, oh and beef with sweet peppers and onions, and courgettes, and bacon and eggs, or scrambled eggs with cheese grated in and then thinly sliced tomatoes on top, covered over and left for a minute. There's not much need for starchy foods with so much else to chose from... [/QUOTE]
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