PNJB
Well-Known Member
Because of my concern over my ballooning weight, my GP prescribed a 20 week free membership of SW, which I attended with minimal results. Like others, I soon dropped out, feeling it was an expensive way to offload their "products" which I found unnecessary and unappealling. Using LCHF, I stood on the scales this morning to find I have lost 17.7kg since starting the LCHF challenge!