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<blockquote data-quote="Hooked" data-source="post: 512872"><p>I did it ages ago and found it great. I lost the 2 stone I needed to easily. (Though have put that back on, plus an extra one, in this last 3 years of not being as good and unable to be as active as I used to.)</p><p>I'd thoroughly recommend it. I found it easier to follow and adapt of diabetes than the WW routine. Though it has been almost 3 years since I've been to it, so it may have changed somewhat since then.</p></blockquote><p></p>
[QUOTE="Hooked, post: 512872"] I did it ages ago and found it great. I lost the 2 stone I needed to easily. (Though have put that back on, plus an extra one, in this last 3 years of not being as good and unable to be as active as I used to.) I'd thoroughly recommend it. I found it easier to follow and adapt of diabetes than the WW routine. Though it has been almost 3 years since I've been to it, so it may have changed somewhat since then. [/QUOTE]
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