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Message: <blockquote data-quote="frida" data-source="post: 330493" data-attributes="member: 48352">caire hello,My name is Frida ,27 years old i am from ISRAEL, have diabetes type 1for 9.5 years 4 years ago i have started to inject insulin in a very precise way by writing down the carbs quantities that i eat and calculated injection doses in a little note which was in my glucometer pouch.since than i have started to do the same, but in a much easier way. I control my diabetes with my smart phone, with the help of an Excel spreadsheet (a free app)which i programmed to calculate automatically the injection dose according to the amount of food that i ate in a meal. it helps me to achieve a very good balance (the last HBA1C=6.9), highly recommended.</blockquote>

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