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Diabetes Management
Emotional and Mental Health
smoking cessation (I feel like I'm losing it)
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<blockquote data-quote="Guilty" data-source="post: 2612819" data-attributes="member: 572547"><p>Keep up the good work. Fellow ex-smoker here (30 a day). I'm an expert at giving up smoking (having done it and restarted in a moment of weakness so, so many times). What I eventually learned was that I couldn't have one - I wouldn't enjoy it, it always made me feel worse (not better), and it made the cravings for the next one much worse.</p></blockquote><p></p>
[QUOTE="Guilty, post: 2612819, member: 572547"] Keep up the good work. Fellow ex-smoker here (30 a day). I'm an expert at giving up smoking (having done it and restarted in a moment of weakness so, so many times). What I eventually learned was that I couldn't have one - I wouldn't enjoy it, it always made me feel worse (not better), and it made the cravings for the next one much worse. [/QUOTE]
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