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<blockquote data-quote="donnellysdogs" data-source="post: 1276742" data-attributes="member: 17713"><p>I rhink you donreplace an addiction with something.. Just try to replace it with something good... Something positive. Not sweets, or drink etc.. Make it something active and if you do say have a handful of niluts instead of a ciggie the next one go for a walk.. Then you'll be actively exercising and eating better too!!</p><p>Good luck<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 1276742, member: 17713"] I rhink you donreplace an addiction with something.. Just try to replace it with something good... Something positive. Not sweets, or drink etc.. Make it something active and if you do say have a handful of niluts instead of a ciggie the next one go for a walk.. Then you'll be actively exercising and eating better too!! Good luck:) [/QUOTE]
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