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<blockquote data-quote="south711" data-source="post: 550754" data-attributes="member: 105925"><p>Hi everyone. I smoke, not that I want to. Have been trying to quit with patches. Have to admit that have felt better for not smoking. I did not have a cigarette for 10 days. and then back again. only smoked a few. but am finding it hard to control. any ideas. tried spray. do not like that. have to admit the patches work but the craving. is still there.</p><p> Any ideas that would help </p><p> I need some help during the 10 days, I noticed that my bg was good. and I was eating well.</p><p> But as for the past few days. have had a few smokes.</p><p> Would appreciate your views. will power is not one of my virtues.</p><p> any advice would be welcome</p></blockquote><p></p>
[QUOTE="south711, post: 550754, member: 105925"] Hi everyone. I smoke, not that I want to. Have been trying to quit with patches. Have to admit that have felt better for not smoking. I did not have a cigarette for 10 days. and then back again. only smoked a few. but am finding it hard to control. any ideas. tried spray. do not like that. have to admit the patches work but the craving. is still there. Any ideas that would help I need some help during the 10 days, I noticed that my bg was good. and I was eating well. But as for the past few days. have had a few smokes. Would appreciate your views. will power is not one of my virtues. any advice would be welcome [/QUOTE]
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