Smoking

P

Paul24

Member

Messages

8

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Oct 7, 2014

• #1

Hi been smoking for 42 years not smoked now for 23 days and I now need help
What can I snack on as it all seems to be all high fat/ sugar/ carbohydrate I eat 7 fruit a day but need something to chew and don't like gum
Please help

 

smartlady

Well-Known Member

Messages

220

Location

Norwich

Type of diabetes

Treatment type

Insulin

• Oct 7, 2014

• #2

Cheese, nuts, pork scratchings? How are your bloods with all that fruit? I so miss fruit.

Well done on quitting the cigs.

Smartie xx

 

P

Paul24

Member

Messages

8

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Oct 7, 2014

• #3

Bloods are good was on 2 metformin a day now down to 1 guess it helped going gym getting fit and losing nearly 2 stone

 

Janiept

Expert

Messages

5,311

• Oct 7, 2014

• #4

Yay, 23 days a real achievement, well done. How about nuts to nibble, as they don't disappear too quickly - you have to work at chewing them if you get what I mean?