• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Smoking

P

Paul24

Member
Messages
8
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Hi been smoking for 42 years not smoked now for 23 days and I now need help
What can I snack on as it all seems to be all high fat/ sugar/ carbohydrate I eat 7 fruit a day but need something to chew and don't like gum
Please help
 
Cheese, nuts, pork scratchings? How are your bloods with all that fruit? I so miss fruit.

Well done on quitting the cigs.

Smartie xx
 
Bloods are good was on 2 metformin a day now down to 1 guess it helped going gym getting fit and losing nearly 2 stone
 
Yay, 23 days a real achievement, well done. How about nuts to nibble, as they don't disappear too quickly - you have to work at chewing them if you get what I mean?
 
Back
Top