Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Smoothies
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Thommothebear" data-source="post: 425628" data-attributes="member: 64806"><p>I have made green smoothies consisting mostly of spinach and romaine lettuce, some celery, cucumber, coriander leaves, one small banana and one small apple, plus water to make about 1.5 itres of smoothie which is enough for two days. It didn't spike me at all and 2 hours later had BG in low 5's. It tasted like cr*p to be honest, but it kept me feeling very full for most of the day. second time I made it I put some worcester and tabasco sauce and a little salt and pepper and was much better, almost like a gazpacho. next time I make it I will substitute an avocado for the banana.</p><p></p><p>Fruit smoothies I can't tolerate at all, massive spikes which takes forever to come down</p></blockquote><p></p>
[QUOTE="Thommothebear, post: 425628, member: 64806"] I have made green smoothies consisting mostly of spinach and romaine lettuce, some celery, cucumber, coriander leaves, one small banana and one small apple, plus water to make about 1.5 itres of smoothie which is enough for two days. It didn't spike me at all and 2 hours later had BG in low 5's. It tasted like cr*p to be honest, but it kept me feeling very full for most of the day. second time I made it I put some worcester and tabasco sauce and a little salt and pepper and was much better, almost like a gazpacho. next time I make it I will substitute an avocado for the banana. Fruit smoothies I can't tolerate at all, massive spikes which takes forever to come down [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Smoothies
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…