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sneaky low carbing
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<blockquote data-quote="Matt1212" data-source="post: 208623" data-attributes="member: 23423"><p>Hello Everyone,</p><p></p><p>Just looking to see if anyone has any tips on reducing the amount of carb in everyday meals</p><p>Without making huge changes to the range of foods eaten.</p><p>This is in an effort to slightly reduce my 6 yr old T1. Daughters carb intake.</p><p></p><p>For example :</p><p>Cut the crusts off sandwiches = 33% less carb and she is still happy with the sandwich size</p><p>Or if allowing a treat with lunch have peanuts rather than crisps</p><p>Or rather than ice-cream have strawberries , cream and grated high cocoa content chocolate on top</p><p></p><p>Any suggestions welcome</p><p></p><p>Thanks</p><p>Matt</p></blockquote><p></p>
[QUOTE="Matt1212, post: 208623, member: 23423"] Hello Everyone, Just looking to see if anyone has any tips on reducing the amount of carb in everyday meals Without making huge changes to the range of foods eaten. This is in an effort to slightly reduce my 6 yr old T1. Daughters carb intake. For example : Cut the crusts off sandwiches = 33% less carb and she is still happy with the sandwich size Or if allowing a treat with lunch have peanuts rather than crisps Or rather than ice-cream have strawberries , cream and grated high cocoa content chocolate on top Any suggestions welcome Thanks Matt [/QUOTE]
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