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Diabetes Discussion
Newly Diagnosed
So confused....apologies for long first post
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<blockquote data-quote="Resurgam" data-source="post: 1365574" data-attributes="member: 355878"><p>As far as I can work out all you need to worry about is carbs, balancing what you can eat and be happy about it, and trans-fats which you should avoid entirely - oh, and apparently sunflower oil is not as good for you as had been thought. I avoid things over 10 percent carbs so I can eat enough - except for grapes which I should restrict but show a distinctly worrying lack of self control when faced with a box of huge black grapes, but it could be worse. All the healthy eating information I have had from the diabetes advice dietician seems to be likely to kill rather than cure.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1365574, member: 355878"] As far as I can work out all you need to worry about is carbs, balancing what you can eat and be happy about it, and trans-fats which you should avoid entirely - oh, and apparently sunflower oil is not as good for you as had been thought. I avoid things over 10 percent carbs so I can eat enough - except for grapes which I should restrict but show a distinctly worrying lack of self control when faced with a box of huge black grapes, but it could be worse. All the healthy eating information I have had from the diabetes advice dietician seems to be likely to kill rather than cure. [/QUOTE]
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So confused....apologies for long first post
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