so frustrated...

[wifeywatt]

HELP!!

I have been low carbing (in fact prob zero carbing!) now for past 2 weeks and no sign of movement on my weight .....

have cut out bread, pasta, rice, potatoes, anything remotely sweet, and keeping to proteins & veg(meats, cheese etc in moderation obviously) and snacking on nuts when needed...go to gym 3-4 times a week and walk as much as possible....but nothing seems to be happening...if anything some jeans / trousers feel a little tighter??????????

am i missing something obvious or doing something wrong????

please help - am losing motivation rapidly and I'm so desperate to lose a few pounds before my hols in 3 weeks!!!

 

[HLW]

If you're exercising a lot maybe it's just that you are getting fitter in the short term, eg reducing fat and increasing muscle, muscle is heavier than fat? Two weeks isn't that long either, not sure how much difference you'd get in that time?

Congratulations on the healthy eating, hope I can improve my diet that much eventually!

Maybe post what you typically eat in a day, I'm sure someone more knowledgeable than me can suggest improvements or let you know roughly how you are doing!