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So happy about my HbA1c
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<blockquote data-quote="Lindap118" data-source="post: 2196750" data-attributes="member: 517912"><p>Hi there. I do weights and cardio at gym 3 times a week with a PT - have done so for 3 years. I think the leap to HBA1c must have been due to a back injury that kept me out of the gym for 4 months. I’m back now and have added Zumba class to my week. </p><p>I am trying the Exante shakes and bars which are low cal /low carb / high protein and am trying for 800 to 1000 calories a day for a few weeks. Hoping for a short sharp shock to my pancreas</p></blockquote><p></p>
[QUOTE="Lindap118, post: 2196750, member: 517912"] Hi there. I do weights and cardio at gym 3 times a week with a PT - have done so for 3 years. I think the leap to HBA1c must have been due to a back injury that kept me out of the gym for 4 months. I’m back now and have added Zumba class to my week. I am trying the Exante shakes and bars which are low cal /low carb / high protein and am trying for 800 to 1000 calories a day for a few weeks. Hoping for a short sharp shock to my pancreas [/QUOTE]
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