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Low-carb Diet Forum
So how come...?
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<blockquote data-quote="Newlysweet" data-source="post: 2274928" data-attributes="member: 525353"><p>Is that just in combination with the LCHF approach? Because the Newcastle/Michael Mosley regimes are extremely low calorie (800/day) but lead to dramatic weight loss. </p><p></p><p>I’ve always struggled with the idea that if your weight loss stalls, increase your calorie intake. I’m doing 1200 Kcal not 800, in ketosis but feeling ‘normal’ and losing weight. Early days though...</p></blockquote><p></p>
[QUOTE="Newlysweet, post: 2274928, member: 525353"] Is that just in combination with the LCHF approach? Because the Newcastle/Michael Mosley regimes are extremely low calorie (800/day) but lead to dramatic weight loss. I’ve always struggled with the idea that if your weight loss stalls, increase your calorie intake. I’m doing 1200 Kcal not 800, in ketosis but feeling ‘normal’ and losing weight. Early days though... [/QUOTE]
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