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Type 2 Diabetes
So upset with myself - HB1ac of 87
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<blockquote data-quote="Puffler" data-source="post: 2326194" data-attributes="member: 532673"><p>Thanks. Another day feeling worried with poor results.</p><p></p><p>My strips are out of date (2017 so 5 years out of date) but I didn’t really think that would make much difference to them?</p><p></p><p>Meals today:</p><p>11am hard boiled egg</p><p>2pm grilled chicken breast and 4 almonds</p><p>5.30pm chicken and mushroom soup</p><p></p><p>I went for an hours walk at 2.30pm and went to the gym and did a yoga class 6.30pm. I tested my blood sugar after the class 2 hrs after eating and it was 12.8. This still seems so high given that I’ve been very low carb (and low calorie) today. Plus exercises twice.</p><p></p><p>I wonder if I need insulin but would rather not go down that route. </p><p></p><p>I’ve brought the blood sugars diet book thank you and had a read up. I know I’ve had less than 800 calories today and will try and use that approach as it’s low carb anyway.</p></blockquote><p></p>
[QUOTE="Puffler, post: 2326194, member: 532673"] Thanks. Another day feeling worried with poor results. My strips are out of date (2017 so 5 years out of date) but I didn’t really think that would make much difference to them? Meals today: 11am hard boiled egg 2pm grilled chicken breast and 4 almonds 5.30pm chicken and mushroom soup I went for an hours walk at 2.30pm and went to the gym and did a yoga class 6.30pm. I tested my blood sugar after the class 2 hrs after eating and it was 12.8. This still seems so high given that I’ve been very low carb (and low calorie) today. Plus exercises twice. I wonder if I need insulin but would rather not go down that route. I’ve brought the blood sugars diet book thank you and had a read up. I know I’ve had less than 800 calories today and will try and use that approach as it’s low carb anyway. [/QUOTE]
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So upset with myself - HB1ac of 87
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