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<blockquote data-quote="IZ THE LEG END" data-source="post: 1137701" data-attributes="member: 195751"><p>Sorry to hear of your depression and anxiety, although I don't suffer with either I do sympathise greatly. I have many friends and family that suffer with these and they can be devastating.</p><p></p><p>I believe when it comes to interaction be it in person, via phone or even social media it's who you allow yourself to be associated with.</p><p></p><p>Social media can be a good place but also can be a dangerous place.</p><p></p><p>However, social media you can pick and choose your followers, and pretty much control what you see/read depending on what/who you follow...</p><p></p><p>Can you not join a local group like fitmums and friends, they do weekly running/walking events from as little as 1 mile walking and they run social event bingo and the likes which can be great fun and they are so welcoming...</p><p></p><p>Just an idea... And to be fair this forum is probably one of your greatest assets for me from joining it's been a great help in every aspect for me... Even just reading some posts without not even taking part has answered questions or relieved some nerves regarding certain subjects so I believe it's who/what you surround yourself with that has a lot to answer for...</p><p></p><p>I hope I haven't just rambled rubbish mind!</p><p></p><p>I'm sure there are lots of people on here willing to speak at the drop of a hat should you feel the need to just talk...</p><p></p><p>Izzy</p></blockquote><p></p>
[QUOTE="IZ THE LEG END, post: 1137701, member: 195751"] Sorry to hear of your depression and anxiety, although I don't suffer with either I do sympathise greatly. I have many friends and family that suffer with these and they can be devastating. I believe when it comes to interaction be it in person, via phone or even social media it's who you allow yourself to be associated with. Social media can be a good place but also can be a dangerous place. However, social media you can pick and choose your followers, and pretty much control what you see/read depending on what/who you follow... Can you not join a local group like fitmums and friends, they do weekly running/walking events from as little as 1 mile walking and they run social event bingo and the likes which can be great fun and they are so welcoming... Just an idea... And to be fair this forum is probably one of your greatest assets for me from joining it's been a great help in every aspect for me... Even just reading some posts without not even taking part has answered questions or relieved some nerves regarding certain subjects so I believe it's who/what you surround yourself with that has a lot to answer for... I hope I haven't just rambled rubbish mind! I'm sure there are lots of people on here willing to speak at the drop of a hat should you feel the need to just talk... Izzy [/QUOTE]
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