hanadr
Expert
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a post on exercise triggered this thought in my head, plus I'm on the National audit panel for footcare.
Is everyone as careful with sock fitting as with shoe size?
I find socks more troublesome that shoes and rarely wear them. When I do I prefer toesocks, which don't pull up on my toes.
However if the 5pairs for £2 from Primark fit you well. That's OK. If you need to spend more on a good fit or socks with non elastic tops, that's Ok too. Needs Must!
But do make sure they fit. Too loose can be bad also, especially if they ruckle up inside your shoes. Stretch socks can pull on toes and if you haven't much sensation in your feet, can do damage without your feeling it. go for something that stays dry. Damp feet encourage fungal infections.
Be careful how you put your socks on. If they "drag" on the top of your foot as you pull the shoe over them, they can injure feet. With lace-ups, open the front completely, before stepping in. Most slip on shoes tend to slip off easily and thus have to be worn tight. Not good for diabetic feet. Wash your socks inside out and rinse thoroughly. If tumbled, they will soften nicely, if line [or radiator ] dried, rub or bash to soften before putting on
Hana
Is everyone as careful with sock fitting as with shoe size?
I find socks more troublesome that shoes and rarely wear them. When I do I prefer toesocks, which don't pull up on my toes.
However if the 5pairs for £2 from Primark fit you well. That's OK. If you need to spend more on a good fit or socks with non elastic tops, that's Ok too. Needs Must!
But do make sure they fit. Too loose can be bad also, especially if they ruckle up inside your shoes. Stretch socks can pull on toes and if you haven't much sensation in your feet, can do damage without your feeling it. go for something that stays dry. Damp feet encourage fungal infections.
Be careful how you put your socks on. If they "drag" on the top of your foot as you pull the shoe over them, they can injure feet. With lace-ups, open the front completely, before stepping in. Most slip on shoes tend to slip off easily and thus have to be worn tight. Not good for diabetic feet. Wash your socks inside out and rinse thoroughly. If tumbled, they will soften nicely, if line [or radiator ] dried, rub or bash to soften before putting on
Hana