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Soft food?

fumanchu

Well-Known Member
Messages
393
Location
Scotland
Type of diabetes
Family member
Treatment type
Diet only
I'm on low carb but not diabetic. My husband is low carb and he's the diabetic. But my question isn't strictly about diabetic food.
I am waiting for referral to the dental hospital for the removal of a root, top front tooth. I had both top front teeth out and was to get implants but the root means I need to wait.
I cant eat anything at all hard or crunchy, or I hit the roof - and I'm living on porridge and cuppa soup. The only soft foods I can think of are high carb like pasta and mashed potatoes.. I'm not mad on eggs. Can anybody think of something I can eat before I go mad/starve/balloon ?
 
Hi,

Most slow cooked foods like pulled pork, stews, etc. go very soft. And there are a LOT of low carb, or LC adaptable recipes.
You could also make soups - basically all the ingredients (meat, fish, veg, etc.) that your partner is eating, tip them into a pan with some stock, and blend with a hand blender. Instant, thick, lovely soup.

For example, one of my favourite soups is Roast Chicken.
I rip the chicken, including skin, from the bones, and pop it into the blender with all the Sunday roast veg, and bacon and/or herbs, if you like sage and onion stuffing. Top up with chicken stock and blend. Lovely.
 
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