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<blockquote data-quote="HSSS" data-source="post: 2311228" data-attributes="member: 480869"><p>And there’s plenty of evidence now that doubts the validity of that advice. There’s a huge big thread titled something close to “cholesterol and statins“ by bulkbiker that links to massive amounts of information on it. Fundamentally the low fat advice is what’s probably caused the huge metabolic disaster of the last generation with type 2 and obesity exacerbated by high carb, highly processed diets trying to avoid natural fats that actually do no harm.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2311228, member: 480869"] And there’s plenty of evidence now that doubts the validity of that advice. There’s a huge big thread titled something close to “cholesterol and statins“ by bulkbiker that links to massive amounts of information on it. Fundamentally the low fat advice is what’s probably caused the huge metabolic disaster of the last generation with type 2 and obesity exacerbated by high carb, highly processed diets trying to avoid natural fats that actually do no harm. [/QUOTE]
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