derry60
Well-Known Member
- Messages
- 1,200
- Location
- Bridlington Yorkshire
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Rudeness,people being unkind
Took my BGL's before any food today around 2.45pm. 5.9 I then had 2 boiled eggs, with one slice of Morrisons Protein bread. 2 slices of cheese. I walked for 15mins indoors, back fourth, back fourth lol. (Better for me to walk indoors, because of arthritis, I can sit in between like not even a minute) I took my blood again just under the 2 hours after eating and walking 5.1..I was really proud of myself. I very rarely eat any bread, like twice a month. Morrisons Protein bread does not spike me at all, strange but on occasions that I have eaten it, it seems to lower my Glucose. 8 carbs a slice.
