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<blockquote data-quote="Dexterdobe" data-source="post: 2093856" data-attributes="member: 454478"><p>I believe that most of us acquire a sweet tooth in our early years and that we can train ourselves to want less sugar pretty quickly. Sugar in tea is an excellent example. Leave the sugar out for a week or so and you will never want it in tea again. If you must eat something sweet then try stoned fruit such as peaches, plums and cherries. They don't have much effect on my BG and it may work for you too. BTW, there are some who claim that stoned fruits actually lower BG levels. Who knows, but it's great if they do.</p></blockquote><p></p>
[QUOTE="Dexterdobe, post: 2093856, member: 454478"] I believe that most of us acquire a sweet tooth in our early years and that we can train ourselves to want less sugar pretty quickly. Sugar in tea is an excellent example. Leave the sugar out for a week or so and you will never want it in tea again. If you must eat something sweet then try stoned fruit such as peaches, plums and cherries. They don't have much effect on my BG and it may work for you too. BTW, there are some who claim that stoned fruits actually lower BG levels. Who knows, but it's great if they do. [/QUOTE]
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