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Food, Nutrition and Recipes
Soups and stews please
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<blockquote data-quote="meemsy" data-source="post: 2197012" data-attributes="member: 518547"><p>Soups are also the best way to use up all the things that need using up. I love spicy vegetable soups, but also adapt them and add whatever meat I have too. If I fancy a rich meat soup, I often marinade lamb or beef with spices (indian spices or jerk seasoning, and a little scotch bonnet or chilli), and then brown this in a pot with lots of onion, garlic, salt and pepper. After this I add all the veg and simmer for about 1.5hrs or until really soft, depending on the cuts of meat. Meat on the bone tends to be nicer and gives the soup extra depth of flavour. With vegetable soups I try to toast spices where possible beforehand e.g cumin seeds and fry these with onion, garlic and seasoning etc before adding all the veg. I also like to add a knob of good quality butter to give a bit more flavour.</p></blockquote><p></p>
[QUOTE="meemsy, post: 2197012, member: 518547"] Soups are also the best way to use up all the things that need using up. I love spicy vegetable soups, but also adapt them and add whatever meat I have too. If I fancy a rich meat soup, I often marinade lamb or beef with spices (indian spices or jerk seasoning, and a little scotch bonnet or chilli), and then brown this in a pot with lots of onion, garlic, salt and pepper. After this I add all the veg and simmer for about 1.5hrs or until really soft, depending on the cuts of meat. Meat on the bone tends to be nicer and gives the soup extra depth of flavour. With vegetable soups I try to toast spices where possible beforehand e.g cumin seeds and fry these with onion, garlic and seasoning etc before adding all the veg. I also like to add a knob of good quality butter to give a bit more flavour. [/QUOTE]
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Soups and stews please
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