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Message: <blockquote data-quote="Male1960T2" data-source="post: 2700521" data-attributes="member: 587857">If you roast a chicken fill the carcase with carrot onion and potatoes.It keeps the meat moist, roast breast side down then turn over to brown the top before serving.Once the carcase is left, drop it in some water to cover, add a stock cube if you want and simmer with those veggies still in the chicken.It makes a great stock.Potatoes ,Onion, carrot and celery, seasoned to taste makes a great veg stock.If you can find shin beef if cooked long and slow it really is very tasty and the long cooking tenderises it.</blockquote>

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